Every moment of my life...From Past Till Now...

Friday, December 08, 2006

It's about Time...

After approximately 5 month whole months of sitting my ass on the couch, munching away on unhealthy snacks and lazying around like a stinking fat buffalo, I have finally decided to slip into my shorts and put on those running shoes...

***Yes... After 5 months... Azmi has finally decided to resume jogging...***

After much pestering and some ridiculous comments by fellow family members that is...

I now stand 'tall' at 1.735 m. I dunnoe how tall is that in feet, but hey, i'm averagely tall. Not too tall, neither am i too short. I'm juz super happy to be at least taller than all the girls in class... Hehehe...

My ideal weight stands between 68 to 74kg... Not that i'm too overweight, but i am tipping the scales slightly off the ideal weight. I now weigh a whopping 77.5kg. Thats freaking 3.5kg off the ideal figure. Goodness...!!!

I think i've gained weight over the past year. I dun realise it, but my aunties keep saying i look chubbier every year. Damn... well, at least they didnt say i'm fat...

I so hate that 'F' word!!!... So people out there, dun u dare call me "f*t"... Juz big - sized will do...

Plus... I dun think i'm that 'obese'... All my clothes still fit, and my jeans has been the same size since i was sec 3... So i think i'm still alrite... Right?...

Niwaez, jogging was good... Cool night breeze... Calm neighbourhood...

Did 3 rounds around my street... Thats about 2-3km plus i think... Although 1 1/2 of that 3 rounds were done by walking at a fast pace.

Hey, what do u expect? I havent jogged for over 5 months...

First days are always the hardest... Trust ME!!!

My calves are are killing me... Other than that, i have no other "injuries", so i'd figure i'm still alrite!...

I'm planning to be 75 kg by the new year.... which is not impossible if i keep this up... I just need the motivation!...

And then slowly losing 2 kg per month. Until i reach my ideal weight...

Napfa coming soon... Next year to be exact. I have yet to train...competitively. I sure would like to kick everyone's ass at Napfa. Hehehe... I've just got to train for my pull-ups and 2.4km run. I think i'm pretty much safe for all the other stations...

But then again, all these could all be in vain... I'm the type that loses motivation to run very easily. I'm just toooo lazy!!!...

I need MOTIVATION!!!...

***...focus azmi...focus!!!...***

So i plan to run at least 3 times a week... Mondays... Wednesdays and Fridays... and maybe on one weekend morning as well...

Will someone please remind to run? If i get too lazy, kick me in the back and push me out the door. Go get some mad dog and get it to chase me round the neighbourhood. Hire some "chio bu's" and get them to run with me. I just need motivation.

***...u can do it azmi... we believe in you...***

Oh yah, also started dieting...actually started yesterday. Cutting down on carbo. They're ur worst enemies. Mum says to cut down and only take rice 2-3 times a week. Other days, just eat wholemeal bread... bee hoon. Yellow mees are also no-nos...

***... can do it one. If not for urself, do it for your mother. If she can still stay slim after 3 pregnancies and 20 years of marriage, so can you...fat ass!!!...***

Okay...stopping here now... Entry getting too long. People dun like to read long entries...

Enjoy the weekend... See u all bright and early Monday morning...

(Plus, i think dieting can be good for me now, coz i'm trying to save money... Hehehe)

i end here today... azmi out...

frm past till now at-
11:23 PM